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Journey to Joy 156 my eyes closed, easily and gently. I felt serene and relaxed. By just following the voice of the venerable one, I was happy. A smile appeared on my face automatically. If thoughts i

This passage describes a transformative meditation experience where the author finds deep serenity by following a guide's voice. Using the mantra ‘Samma Arahang,’ they achieve a state of calmness, fee

Hope and Willpower For those among you who are new to the practice of meditation, I would like to encourage you to continue your practice, and not be discouraged. In the beginning, it may be very diff

สำหรับผู้ที่เพิ่งเริ่มฝึกการทำสมาธิ ฉันอยากสนับสนุนให้คุณดำเนินการต่อไป และไม่รู้สึกท้อแท้ ในช่วงแรก อาจจะยากที่จะทำให้จิตใจสงบ แต่ฉันขอรับประกันว่าด้วยการฝึกฝนอย่างต่อเนื่อง คุณจะสัมผัสถึงความสงบที่ย

Hope and Willpower teach him how to speak English. I offered to teach without any charges in exchange for meditation lessons. He kindly agreed. Last year, I encountered a big problem because my husban

In this heartfelt narrative, the author shares their experience of facing intense emotional turmoil when their partner decided to end a long-term relationship. The pain of losing both a partner and a

Hope and Willpower image within me; it is a warm-hearted feeling. Happiness from meditation has replaced the loss of my beloved and I can now stand on my own. I am anxious to study more about Dhamma a

เนื้อหานี้เน้นถึงพลังแห่งการทำสมาธิและธรรมะในการฟื้นฟูจิตใจหลังจากการสูญเสีย ความสุขที่เกิดจากการทำสมาธิสามารถแทนที่ความสูญเสียและทำให้ชีวิตมีโอกาสใหม่ การตั้งใจที่จะช่วยเหลือสังคมการทำสมาธิเมื่ออายุ

Journey to Joy 172 I realised that I have to seek the best path of survival for my life. In the beginning, when I practised chanting daily, I had to climb 40 steps to get to the second floor of the ho

Journey to Joy narrates the author's determination to find the best path for survival by engaging in daily chanting and meditation. Initially faced with the challenge of climbing 40 steps, the author

Wisdom CC A person who earnestly meditates and attains the Dhammakaya will discover that wisdom lies within. When we meditate, a bright light will emerge. We will be able to see this inner light as cl

In his teachings, Luang Phaw Dhammajayo emphasizes that through earnest meditation, individuals can attain the Dhammakaya and uncover the wisdom within themselves. This practice unveils a bright light

Journey to Joy all secrets and leave us without doubts. We will possess the right knowledge about the purpose of life and consequently follow a correct path - one that is more fruitful and substantive

Journey to Joy explores the transformative power of the Dhammakaya, emphasizing how true knowledge within ourselves can create happiness and purpose. By unlocking this wisdom through meditation, we ca

Wisdom without words but with feelings. This was a strange but absolutely unforgettable experience. I stayed as long as I could in this place but I had to go back because I was not sure if I had died.

This text shares a unique and transformative experience of feeling at home in a mystical place, reflecting on the profound impact of meditation and the emotions tied to a significant event titled 'The

Wisdom work. When I completed school, I took a job as a carpenter and joiner, and completed a full apprenticeship. I had never been out of work and had never found the need to advertise, as my work wa

The narrative shares the author's journey as a carpenter and joiner who thrived on referrals and recommendations. His work on new houses and refurbishments became a source of stability and enlightenme

Journey to Joy 196 ball. Each time I would spend a moment in the crystal ball and then visualise another crystal ball at its centre and draw my mind into the centre of that; this went on four or five

This content explores the author's profound meditation experience, where they visualize multiple crystal balls, leading them to a deep state of happiness and electrical energy. The author's connection

Wisdom come anywhere close to the beauty of what I saw. Since then, I tried hard to repeat that experience many times, but unfortunately sometimes trying too hard did not yield results. I often medita

This passage reflects on the author's journey with meditation as a way to combat insomnia and achieve clarity of thought. The author describes how a profound experience with light during meditation ha

Journey to Joy 202 Prior to 2005, my religious and spiritual experiences provided only pieces of a puzzle to my understanding of life's spirituality. I had begun my religious studies as a six year old

This narrative recounts the author's spiritual journey prior to 2005, exploring diverse religions and practices. Starting from childhood, the author engages with meditation, prayer, and various sects,

Wisdom 5) Take this light with you everywhere. We can replicate the meditative bliss we achieved at the DIMC in every waking moment, and in our every location in a "moving, waking meditation". 6) Tran

This text highlights the significance of carrying meditative principles into daily life, emphasizing that true transformation starts within ourselves. It underscores the importance of unity in spiritu

Wisdom answer this question yourself, you will start to realise that perhaps some of our actions appear unwise in the long term aspect of our lives. We are born with nothing and when we are dead we al

This text delves into the nature of wisdom and how our short-term actions may lead to unwise long-term consequences. It reflects on the inevitability of life and death, emphasizing that material posse

Wisdom unlimited inner wisdom within ourselves. It far surpasses the results you would from simply get reading or studying. And this knowledge will uplift your mental quality to a high level, not just

The text highlights the concept of unlimited inner wisdom present in everyone. It emphasizes that this inner knowledge can elevate mental quality, assisting not only in resolving current issues but al

Journey to Joy 224 Venerable Paul Silasangvaro (U.S.A.) ""I have learned to respect and to understand people with different perspectives. My relationship with my co-workers has improved tremendously.

In 'Journey to Joy', Venerable Paul Silasangvaro shares insights on the importance of respecting diverse perspectives. He highlights how meditation has significantly improved his relationships with co

Journey to Joy mind. I started to use my mind, when dealing with my colleagues, instead of my external eyes, because our physical eyes do not allow us to see the true reality of things. Our external e

In "Journey to Joy," the author shares experiences of using mindfulness and meditation to enhance interactions with colleagues and resolve workplace challenges. By focusing on internal perspectives ra

Journey to Joy 246 the proud and the humble of heart, all seek peace... genuine peace. The very Constitution of the United States of America guarantees, “The right to life, liberty and the pursuit of

This text discusses the pursuit of genuine peace and happiness as guaranteed by the U.S. Constitution. It emphasizes that true happiness stems from inner peace achieved through meditation. The author,

Journey to Joy 254 simple instructions as they were given, step by step, by my teaching monk. First, closing my eyes gently and relaxing every part of my body, I listened only to the soothing sound of

In this chapter, the author recounts a transformative experience guided by a teaching monk. Through simple, step-by-step instructions, they learned to close their eyes, relax their body, and focus on

Peace My name is Farid. I am a 46 year-old Muslim businessman living in Tehran, Iran. I have a terrific wife and a lovely daughter. After reading a book about meditation, I became very interested in i

Farid, a 46-year-old Muslim businessman from Tehran, shares his journey into meditation after being introduced to DMC. He describes the transformative experience of meditating quietly at night while h